dear patients,

As part of the ongoing effort to slow the rapid spread of the COVID-19 virus and out of concern for our entire community, we have decided to take a rest from our hands on services.

As healthcare professionals we are taking this situation very seriously. By adhering to the advice given by local health officials, we will be rescheduling all appointments starting tomorrow, March 20th.

In place of office visits, we will be offering virtual wellness consults over video or phone. These sessions will include: TCM wellness and Acupressure, Breathing, Guided Meditation, Distance Reiki, Supplemental Support and more.
Want to talk? We are here for you!

We intend to use this time mindfully and will be crafting our Apothecary blends. If you would like a customized spray, roll-on or an astrological blend that supports the resonance of your chart, we are on it!

We will also be creating complimentary meditations throughout the week to support our community in the best way we can now- with heart felt (distance) healing.

Bless all of the medical professionals on the front line.
We see you. We honor you. We thank you.
In love + light, Tiffany Lee

tele-health wellness consults

In place of office visits, we will be offering virtual wellness consults over video or phone. These sessions will include: TCM wellness and Acupressure, Breathing, Guided Meditation, Distance Reiki, Supplemental Support and more. Social distancing does not mean social isolation regarding your wellness. Want to talk? We are here for you!

free guided meditations

Join Acupuncture Physician, Tiffany Lee for a peaceful pause. These home retreat sessions will create a uniting ability for us to connect, support and breathe. Find a comfortable place to sit or lay down and press play!

herbal Pharmacy

We can keep your immune system supported with a wide variety of herbs. Our herbal pharmacy is fully stocked and ready to serve. With continuous herbal orders coming in, we are are committed to providing all of your immune boosting and stress reducing needs.

We are offering a flat rate of $5.00 drop shipping to local patients.

custom apothecary blends

Our Apothecary is still in Full Bloom.

Who would like a custom blended organic perfume, crafted to bestow balance and ignite the alchemy of your astrological chart?

Well, we hope you said "ME ME ME!"

We are blending away customized orders of organic essential oil roll-on perfumery, sprays, and soaks.

TCM Food Therapy

What exactly is your Immune System?
Your immune system is your body's defense against infection and illness. It recognizes the cells that make up your body, and will try to get rid of anything unfamiliar. It destroys germs (bacteria and viruses) and parasites. 

Importance of Gut Health & Immunity-
Inside the gut are about 100 trillion live microorganisms that promote normal GI function, protect the body from infection, and regulate metabolism and the mucosal immune system. In fact, they comprise more than 75% of the immune system. https://www.todaysdietitian.com/newarchives/060112p58.shtml

TCM Food Therapy:
In Chinese Medicine, we recognize our food intake as a dietary therapy. We have all heard the saying- "We are what we eat." In the case of boosting our immunity, our daily nutritional decisions will be imperative for our immune systems strength and support. With the current health crisis of COVID-19, respiratory distress is a main factor with diagnosed patients. There is a saying in TCM: "The earth element creates damp and the metal element stores it." The organs associated with the earth element are the stomach and spleen. The organs associated with the metal element are the lungs and large intestine. When dampness is created by impaired digestion, it likes to end up in the lungs and large intestine. When dampness moves into the lungs, the usual symptom is phlegm coming up while coughing (especially after eating something that is inherently difficult to digest such as cold dairy products or greasy foods). 

Foods known to cause dampness include: milk products (except yogurt), sugar and sweets, white-wheat flour, refined starch and highly processed starch products, excess raw fruits and vegetables, cold beverages (which immobilize immune cells on the walls of digestive track), an excess of fermented foods, foods containing yeast and an excess of vinegar. Foods known to cause damp-heat include: alcohol, fatty, greasy and deep-fried food.

Foods to increase for supporting Metal (Lung) & Earth (Spleen): Foods with yeast/fungus-inhibiting properties known to relieve damp and damp-heat include onion, cinnamon, ginger, scallion, basil, rosemary, dill, oregano, sage, parsley, cardamom, nutmeg, fennel, anise, clove, coriander, leek, chives, rye, celery, lettuce, alfalfa, turnips, raw honey and corn. https://acupuncturetoday.com/mpacms/at/article.php?id=31706

Herbal Home Care

1. Echinacea is an antiviral and antibacterial herb contains polysaccharides that increase the body's production of white blood cells, which fight infection.

2. Elderberries are packed with quercetin, an antioxidant with antihistamine and anti-inflammatory effects. A teaspoon of elderberry syrup can combat flu symptoms and help people with sinus pains or chronic fatigue find relief. 

3. Oregano oil is purported to have healing properties. Research shows oregano oil has antimicrobial, antiviral and anti fungal properties. In addition compounds in oregano oil are also potent antioxidant and anti inflammatory agents

4. Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It's involved in many body functions, including formation of collagen, absorption of iron, the immune system, wound healing, and the maintenance of cartilage, bones, and teeth.

5. Olive leaf extract has antiviral properties and is used in holistic medicine to treat certain viruses. 

6. Manuka honey is a type of honey native to New Zealand. Manuka honey’s antibacterial properties are what set it apart from traditional honey. Additionally, Manuka honey has antiviral, anti-inflammatory and antioxidant benefits.

Herbal cooking integrations: Ginger, Garlic, Rosemary, Sage, Basil, Fennel

Pregnant? Echinacea, Vitamin C, Zinc, Garlic & Elderberry are safe options for you to consider.

alchemy at Home

This energetic healing session will be done virtually over the phone or computer. We will

begin with a brief consultation and move into a personalized guided meditation with intention setting, energetic breath work, and reiki.  We will use specific sound bowls to assist in harmonizing the chakras and supporting the foundation of your emotional wellness. 45 minutes, $65.00

reiki circles on zoom

Details Coming soon!

Gift the gift of bliss.

Gift Certificates available for future services!